Women Intergenerational Support Network aims to encourage women to socialise in a safe & friendly environment whilst taking part in semi physical and mind stimulating activities such as seated exercise, yoga, mindfulness courses and learning self management techniques, how to cope with bereavements etc. Also, taking up healthy lifestyles, accessing statutory and essential services as well as reduce the risk of social isolation or living with long-term health conditions such as diabetes, dementia, depression, arthritis or experience anxiety, low self esteem or any other mental or physical health conditions.
Venue: The group meet at the Community Engagement Centre (formerly Apna Ghar Day Centre), Ford Street, Pleck, Walsall WS2 9BW every Thursday (except school holidays) from 1-2.30pm. It’s free to attend and free refreshments are provided.
Age and loneliness can be two of the significant risk factors for developing dementia, depression and other health issues and people from economically disadvantaged communities are the most high-risk groups. By promoting the benefits of physical activity and healthy living in a group setting, we aim to enable women, their carers and immediate family members to learn about important issues such as obesity and chronic and long-term diseases.
If you are an activity provider please get in touch with us to arrange some sessions.
For more information please contact:
Email: firstname.lastname@example.org or phone:
Khaleda Begum 07711252539
Sureha Begum 07415991636
Sadat Hussain 07852167793